Let us be your cheesy sidekick on this low-sodium adventure! No need to stress about finding the perfect cheese, we've got your back.
Based on a 1 oz portion:
| Ricotta | 24 mg of sodium |
| Swiss | 53 mg of sodium |
| Cream Cheese | 89 mg of sodium |
| Goat Cheese (soft) | 130 mg of sodium |
| Brick | 159 mg of sodium |
| Monterey Jack | 170 mg of sodium |
| Brie | 178 mg of sodium |
| Mozzarella (whole milk) | 178 mg of sodium |
| Muenster | 178 mg of sodium |
| Cheddar | 185 mg of sodium |
| Mozzarella (skim milk) | 189 mg of sodium |
| String Cheese* | 190 mg of sodium |
| Queso Fresco | 200 mg of sodium |
| Gouda | 232 mg of sodium |
| Camembert | 239 mg of sodium |
| Provolone | 248 mg of sodium |
| Feta | 260 mg of sodium |
| Blue | 325 mg of sodium |
| Parmesan | 390 mg of sodium |
| Cottage (1% milkfat) | 459 mg of sodium |
| American Cheese | 468 mg of sodium |